Learn the Effective Ayurvedic Treatment that Works Wonders
Let's discuss the importance of Ayurveda in our day-to-day life. From improving your health to finally suggesting the best alternatives, ayurvedic treatment offers a myriad of benefits on a regular basis. Below is a list of articles to provide information about the benefits of ayurvedic treatment. If you hold the interest in ayurvedic medicine and its uses with astrology, you can read the articles mentioned below.
What is Ayurveda?
Ayurveda is a conventional vedic system of medicine that is based on the balance of bodily needs, yogic asanas, herbal treatment, and high fiber diet.
Ayurvedic science is gaining more popularity because of its therapeutic values. In the ancient times, man used to live close to the nature and whenever he got sick, the best alternative to cure himself is the resources and materials provided by nature, which is nothing but the ayurvedic treatment, medicine, massage and herbs. So, in this article, we discuss about the importance of ayurvedic science.
Ayurveda and Astrology
Astrology and Ayurveda are deeply connected to each other. As many of you know that Astrology deals with the karmic process of man. In order to get rid of birth and death cycle, one needs to have a peaceful body and mind only then one can achieve his/ her soul.
Ayurveda focuses on three doshas (tridosha) and any imbalance in the dosha leads to various diseases. These doshas are as follows:
- Wind (Vat)
- Heat (Pitta)
- Phlegm (cough)
Pitta or heat is represented by Sun and cough or phlegm is represented by Moon. A very famous text on ayurveda, Charak Samhita was written by the legendary physician Charak. In his book, he states an Ayurvedacharya, which says that while attending a new patient, one should always keep a tab on the combination of celestial bodies in the sky and perfect knowledge of Ayurveda to know the root cause of disease and how much time it will take to cure.
As per astrological knowledge, the 6th house and its lord indicates disease, the 8th house and its lord denotes the longevity of the disease and 12th house and its lord represents the time, money and inconvenience one would get by a particular disease. There are a handful of reasons which can be used to distinguish the influence of malefic planets on these houses.
The dasha at the time of occurring disease gives you the hint of disease. The transit of the planets also play an important role in giving you the indication of disease. If the planets and transit are showing the negative results in your astrological chart then disease are likely to be chronic or fatal depending on the accurate calculation.
Ayurvedic Herbs Based on your Zodiac Sign
Know your superfood based on your zodiac sign
|Aries||Antioxidants that support mitochondria|
|Virgo||Take magnesium rich diet|
|Libra||Pomegranate rich antioxidant|
|Sagittarius||Dandelion root tea|
Benefits of Ayurveda Massage
Abhyanga or oil massage is a form of ayurvedic medicine that uses large amount of warm oils on the body. It is a procedure of Panchakarma, the widely known detox therapies of Ayurveda. According to the ancient ayurvedic texts, this ayurveda massage is used as part of a therapeutic treatment for curing different types of disease.
We all have been living in this world from a longer period of time. But do we had an opportunity to know anything about the benefits of ayurvedic massage? If no, then fret not, we are here to provide you a detailed information about the benefits of ayurvedic massage, abhyanga.
Tired, stressed, depressed, and repressed, we, as human beings hardly get an opportunity to take a break from the chaotic life of rat race. We are no less than the puppets, struggling through our lives day and night. Why there are a number of people who strangle into the cobwebs of depression, stress and anxiety issues? Why people never take a chance to stand and fight back against depression?
The answer is that people in the present scenario are not just physically tired, they are spiritually and mentally tired too. They are so engulfed into their busy career, that they forget to derive enough time to their bodies, it's sad to see people detecting a number of health problems. The root cause of all such health problem is that they forget to pay heed to their bodies -- in which they have to live in. Yoga and meditation also play an integral role in making your life simple, healthy and worth-living.
As per the ancient ayurvedic texts, pure sesame oil or herbal oils are used for the procedure of Abhyanga. Below are the sure-shot benefits of abhyanga. Below are the benefits of ayurvedic massage:
Weight Gain in Malnutritioned Babies
A recent study in an international journal of science and research shows the effective results of ayurvedic massage on the physical, physiological, and mental behavior of malnutrition babies. The same study shows that the ayurvedic massage if done on the bodies of low birth weight babies, then it can have a magical result on the future generation.
It is also scientifically proven that ayurvedic massage is easy and safe-to-use to people. It can have a myriad of benefits. From providing an enhanced growth to finally contributing to the development of the baby in the form of fast weight gain, stable health condition and improvement in structure of the baby.
Reduction In Menopausal Sleep Disorders
A recent study claimed that ayurvedic massage helps in decreasing the severity of sleeping disorders related to menopause. If you are a woman, then you must be familiar with the maximum number of sleeping disorders during the cycle of menopause. After the therapeutic treatment, there was a decrease in insomnia, mood swings and anxiety-depressive disorders, the treatment is also responsible for other menopausal symptoms.
Relief Of Chronic Back Pain
If you suffering from chronic back pain and want to get rid of back pain, then try this magical treatment and forget your back pain. A comparison of the effects of two types of massage and the usual care of chronic low back pain showed that massage therapy may be effective for treatment of chronic back pain, with benefits lasting at least 6 months. No clinically meaningful difference between relaxation and structural massage was observed in terms of relieving disability or symptoms.
Improvement In Muscular Dystrophy
A study published in International Journal of Current Advanced Research showed significant improvement in children with muscular dystrophy. The children received the ayurvedic massage, Sarvanga Abhyanga with sesame oil for five months, hence showed improvement in muscular dystrophy.
Reduction In Knee Pain In Osteoarthritis Patients
It was found that the regular ayurvedic massage of the knee joints with warm sesame oil gives osteoarthritis patients a significant reduction in pain score.
Reduction In Diastolic Blood Pressure, Pulse Rate and Respiratory Problem
A regular head massage with a herbal oil shows a significant reduction in the diastolic blood pressure, pulse rate and respiratory problems.
Migraine Frequency Reduced
In this world where there is a tension of every single thing, people cannot live without stress and tension, hence, migraine has become a serious problem. Migraine pose a serious health risk to healthy body. Not only it affect your body and mind, but it also leave a serious mark on your brain too.
There was a study conducted on migraine patients, it was found that compared to normal people, migraine patients showed greater improvements in sleep quality because of the ayurvedic massage follow-ups. The results provided preliminary support for people suffering from severe headaches and migraines.
Low Levels Of Anxiety And Stress Level in Depressed Pregnant Women
As per a recent study examined on the ninety-four depressed pregnant women who are dealing with the second trimester of pregnancy and randomly assigned a control group that received an examination of prenatal care. A comparison has been done between the two groups: a non-depressed group and a depressed group at the end of pregnancy.
At the end of the study, a depressed group who gets proper ayurvedic massage session has higher dopamine and serotonin levels and lower levels of cortisol and norepinephrine. These significant changes may have headed to the healthy fetal activity and the better neonatal outcome. The survey shows that depressed pregnant women give offspring that can benefit from ayurvedic massage therapy.
Reduction in Heal Cracking, Roughness And Dryness
There is a study reported that the best way to heal cracking, roughness and dryness of the feet is to receive foot Abhyanga with sesame oil for one month. The study aims to heal cracks in the winter season. After taking the ayurvedic massage, you will notice a significant change in your feet less dryness associated with itching, reduce dryness of the feet, and less dryness associated with changes in the skin texture of the feet.
Improvement In Head Holding In Children With Cerebral Palsy
A study was conducted involving use of an ayurvedic oil for the massage of Abhyanga and rubbing the bragma of children with cerebral palsy showed fantastic improvement in standing motor and head holding milestone.
Reduction Of Burning Sensations In Diabetic Neuropathy Patients
In a recent study, it was shown that ayurvedic massage on the feet with an herbal oil for 10 minutes daily for 1 month gives you a significant reduction in the patients of burning sensation.
5 Ayurvedic Treatment for Migraine Shirodhara:
In this ayurvedic technique, a thin stream of oil is poured in a continuous stream over the forehead. It creates a sensation or vibration on the forehead, which ultimately allows your mind to experience a peaceful state of mind. You can also use cow milk or buttermilk for the cure.
This ayurvedic therapy is followed through the nasal route that helps in the treatment of pain above the shoulder area. Medical oils such as anu taila or shidbindu taila are put inside your nostrils, just like you put nasal drops in your nose.
Talking about this ayurvedic technique, the outer area of your head is covered with a leather cap, that has a hollow space inside it so that the vata pitta pacifying oils can be kept in that gap for a certain period of time. This is one of the best treatment for migraines, headaches and depression.
It is an ayurvedic technique in which a paste is made using ayurvedic herbs like jatamansi, sandalwood, and camphor. This paste is applied on the forehead of a patient to pacify the Pitta dosha. There is one thing that you need to keep in mind before applying the paste that you can use any Vata-pitta pacifying oils on the forehead. You can cover this application with plantain leaf for an hour and then you can wipe it off.
Also known as oil pulling, kavala graha offers a detoxifying effect. Oil pulling with chandanadi taila and mahanarayani taila is said to have amazing results for curing migraine.
3 Ayurvedic Herbs To Control Blood Sugar Level Bitter gourd juice: (karela)
The bitter gourd has glucose-lowering properties. Even many of you are unaware of the magical benefits of this vegetable. For your knowledge, this vegetable can influence the metabolism of glucose in the entire body. From helping the secretion of pancreatic insulin to finally proving beneficial to both Type 1 and Type 2 diabetic patients, this herb is everything that people need to include in their regular diet. To attain a toned body, you need to drink the juice of bitter gourd early in the morning for over 2 months to see the desired results. You can also have this vegetable in your regular diet.
We don't have to tell anyone about the delicious taste of mango fruit. But, are you aware of the benefits of mango leaves? If you are not aware of the benefits of mango leaves, then let's discuss the effective benefits of mango leaves. Mango leaves are enriched with vitamins A, B, and C. You can have them in two ways:
- If you are a diabetic patient, then you need to follow this step. First you need to grind mango leaves to a fine powder. Then, you can have 1/2 a teaspoon of this powder to get relief from diabetes.
- Soak six to fifteen mango leaves in a glass of water overnight. Filter the water in the morning and drink it on an empty stomach.
If you are a diabetic patient, then this plant is everything that can help you get relief from diabetes. Neem has a solid reputation for providing relief to diabetic patients. Many of you don't know but the extracts of neem leaves can help you lowering your blood sugar level. Here, we can discuss one of the best ways of consuming neem leaves by preparing a Kashayam or decoction as they refer to it in Sanskrit.
- Crush the neem leaves
- Take a pan and soak neem leaves in the vessel full of water
- Bring it to a boil
- Filter out the extracts and have this decoction
It is one of the best ways to get relief from glucose-induced hyperglycaemia. Using neem oil directly on the body is also a common method but consuming the decoction is the best alternative possible.
So, this information is all about ayurvedic science. Hence, opt for the ayurvedic treatment to enjoy a healthy life.